Achieving Altered States of Consciousness Through Meditation

Buddhist monk Ajahn Brahmavamso said, “The mind has two main functions, ‘doing’ and ‘knowing.’ The way of meditation is to calm the ‘doing’ to complete tranquility while maintaining the ‘knowing.’ Sloth and torpor occur when one carelessly calms and both the ‘doing’ and the ‘knowing,’ unable to distinguish between them.” Meditating is not just about […]

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