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Awakening Through Synergy

anxiety management

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Yoga to Manage Stress and Anxiety
22 Mar 2017

Yoga to Manage Stress and Anxiety

by Jennifer | posted in: Yoga | 0

Mild anxiety is common for most people from time to time, but chronic anxiety can greatly impact the body by draining energy, causing tension to build in the muscles, impacting a person’s breathing and causing the brain to go into … Continued

anxiety management, stress management, yoga, yoga naples, yoga therapy

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