Skip to Main Content
  • Meet Jennifer
  • Massage
    • Thai Massage
  • Yoga
  • CE Courses
  • Classes
  • Testimonials
  • Blog
  • Contact
  • Past Yoga Retreats
    • Yogascape Costa Rica Nov 4~10 2021
    • Vermont Retreat
  • Upcoming Retreats
    • Azores, Portugal 2024
Awakening Through Synergy

savasana

The Many Benefits of Savasana
24 Aug 2017

The Many Benefits of Savasana

by Jennifer | posted in: Yoga | 1

Many people go into the practice of yoga with the aim to gain strength and flexibility. You see yogis with muscular arms and cores and very flexible limbs and maybe that is what you are after. You start to learn … Continued

benefits of savasana, savasana, yoga naples, yoga southwest florida

Recent Posts

  • Which Type of Yoga is Best for me? February 5, 2018
  • Balancing Your Chakras January 19, 2018
  • Setting Intentions for the New Year January 4, 2018
  • Traditional Thai Yoga Massage Stretches and Benefits December 20, 2017
  • Namaste: Health Benefits of Yoga December 7, 2017

© 2017 Awakening Through Synergy