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Awakening Through Synergy

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Crystals to Enhance Your Yoga Practice
22 Jun 2017

Crystals to Enhance Your Yoga Practice

by Jennifer | posted in: Yoga | 0

  Crystals have been utilized for thousands of years for guidance and inspiration. They have been incorporated in divination (the practice of using signs) to offer guidance and the answers they offer can be interpreted in various ways. As yoga … Continued

crystal healing, crystals, healing yoga, yoga naples, yoga practice, yoga southwest florida
Health Benefits of Yoga Beyond the Mat
5 Apr 2017

Health Benefits of Yoga Beyond the Mat

by Jennifer | posted in: Yoga | 5

Yoga, an ancient practice, has become increasingly popular in today’s busy world. For many people of all ages, yoga provides a welcomed retreat from their otherwise frenzied lives. Whether you are practicing yoga in a studio or outdoors, yoga is … Continued

health, health benefits of yoga, yoga, yoga naples, yoga practice
Yoga Practice for Aging Adults with Arthritis Pain and Stiffness
29 Mar 2017

Yoga Practice for Aging Adults with Arthritis Pain and Stiffness

by Jennifer | posted in: Yoga | 0

Reports indicate 52.5 million adults in the United States endure pain and stiffness in joints due to arthritis. Exercise can help to reduce those symptoms and improve mobility and gentle yoga is a good option. Yoga has become one of … Continued

aging adults, yoga, yoga naples, yoga practice, yoga therapy

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Recent Posts

  • Which Type of Yoga is Best for me? February 5, 2018
  • Balancing Your Chakras January 19, 2018
  • Setting Intentions for the New Year January 4, 2018
  • Traditional Thai Yoga Massage Stretches and Benefits December 20, 2017
  • Namaste: Health Benefits of Yoga December 7, 2017

© 2017 Awakening Through Synergy