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Awakening Through Synergy

yoga therapy

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Yoga Therapy as an Effective Treatment for Ailments
27 Apr 2017

Yoga Therapy as an Effective Treatment for Ailments

by Jennifer | posted in: Yoga | 0

Yoga has been used to manage high blood pressure, cope with the effects of cancer treatments, and treat symptoms of depression or anxiety. Yoga is also becoming very popular for the treatment of musculoskeletal issues, like lower and upper back … Continued

health benefits of yoga, southwest florida yoga, yoga, yoga therapy
Thai Yoga Massage: an Indigenous Healing Art
12 Apr 2017

Thai Yoga Massage: an Indigenous Healing Art

by Jennifer | posted in: Thai Massage | 0

The working stances of Thai yoga massage are like a beautiful dance that requires continuous movement by the Thai yoga massage practitioner to provide a relaxed flowing session for the recipient of the massage. The movements of this healing art … Continued

florida, healing, healing art, healing massage, massage, naples, southwest florida, therapy, yoga, yoga therapy
Yoga Practice for Aging Adults with Arthritis Pain and Stiffness
29 Mar 2017

Yoga Practice for Aging Adults with Arthritis Pain and Stiffness

by Jennifer | posted in: Yoga | 0

Reports indicate 52.5 million adults in the United States endure pain and stiffness in joints due to arthritis. Exercise can help to reduce those symptoms and improve mobility and gentle yoga is a good option. Yoga has become one of … Continued

aging adults, yoga, yoga naples, yoga practice, yoga therapy
Yoga to Manage Stress and Anxiety
22 Mar 2017

Yoga to Manage Stress and Anxiety

by Jennifer | posted in: Yoga | 0

Mild anxiety is common for most people from time to time, but chronic anxiety can greatly impact the body by draining energy, causing tension to build in the muscles, impacting a person’s breathing and causing the brain to go into … Continued

anxiety management, stress management, yoga, yoga naples, yoga therapy
Thai Yoga Therapy Focused on the Hands
15 Mar 2017

Thai Yoga Therapy Focused on the Hands

by Jennifer | posted in: Massage, Thai Massage | 0

Various forms of yoga therapy and Ayurveda have been practiced as an integral part of Thailand’s indigenous culture for thousands of years and there are specific postures and therapy techniques in Thai Yoga Therapy that are geared specifically to the … Continued

hand massage, hand therapy, mediatation, thai massage, thai yoga, yoga naples, yoga therapy

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Recent Posts

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  • Balancing Your Chakras January 19, 2018
  • Setting Intentions for the New Year January 4, 2018
  • Traditional Thai Yoga Massage Stretches and Benefits December 20, 2017
  • Namaste: Health Benefits of Yoga December 7, 2017

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