Skip to Main Content
  • Meet Jennifer
  • Massage
    • Thai Massage
  • Yoga
  • CE Courses
  • Classes
  • Testimonials
  • Blog
  • Contact
  • Upcoming Retreats
  • Past Yoga Retreats
Awakening Through Synergy

private instructor yoga Naples

loading...

The Importance in Having a Great Yoga Teacher
14 Sep 2017

The Importance in Having a Great Yoga Teacher

by Jennifer | posted in: Yoga | 0

Finding the type of yoga practice that is the best fit for you and works best for you actually has a lot to do with the type of yoga teacher that is teaching the class as much as it has … Continued

private instructor yoga Naples, southwest florida yoga, yoga
Traditional Thai Yoga Massage Benefits
31 Aug 2017

Traditional Thai Yoga Massage Benefits

by Jennifer | posted in: Thai Massage | 0

When you think of a massage, you likely think of lying on a table as a massage therapist kneads your muscles. A Thai massage is quite different in that there is someone kneading your muscles, but you will also be … Continued

private instructor yoga Naples, Thai Massage Naples, thai yoga, thaimassage
8 Health Benefits of Practicing Yoga
24 Oct 2015

8 Health Benefits of Practicing Yoga

by Jennifer | posted in: Yoga | 0

    Relieve Pain   Yoga is known to focus on posture and breathing during its many routines, but it also puts emphasis on mental focus, which can help during asthma episodes. Learning to focus, stay relaxed, and remain calm … Continued

health benefits of yoga, private instructor yoga Naples, yoga naples

Upcoming Events

Recent Posts

  • Which Type of Yoga is Best for me? February 5, 2018
  • Balancing Your Chakras January 19, 2018
  • Setting Intentions for the New Year January 4, 2018
  • Traditional Thai Yoga Massage Stretches and Benefits December 20, 2017
  • Namaste: Health Benefits of Yoga December 7, 2017

© 2017 Awakening Through Synergy