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Awakening Through Synergy

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Thai Massage or Thai Yoga Bodywork
19 Jul 2017

Thai Massage or Thai Yoga Bodywork

by Jennifer | posted in: Thai Massage | 1

Thai yoga or Thai yoga bodywork is a combination of three modalities: traditional Thai massage, yoga, and physiotherapy. Thai yoga is also referred to as Thai massage, Thai yoga massage, Thai yoga therapy, Thai therapeutics, Thai medical massage and more. … Continued

florida yoga, health, southwest florida yoga, thai massage, thai medicine, thai yoga, yoga, yoga naples
All Natural Remedies Recommended by Experts
5 Jul 2017

All Natural Remedies Recommended by Experts

by Jennifer | posted in: natural remedies | 0

In today’s busy world, even the most health-conscious person is going to feel a bit under the weather at some point. Instead of immediately running to the pharmacy for medication to ease whatever ails you, there are a multitude of … Continued

florida yoga, health, holistic, natural, natural remedies, remedies, yoga naples
The Power of Breath for Improved Well-Being
20 Apr 2017

The Power of Breath for Improved Well-Being

by Jennifer | posted in: Breath Awareness | 0

Using breath work can lead to a calm mind, increased energy levels, and improved overall health. One of the core principles of yoga is based on breath work – focusing and controlling the breath and finding balance through breath. It … Continued

breath, breath work, health, yoga
Health Benefits of Yoga Beyond the Mat
5 Apr 2017

Health Benefits of Yoga Beyond the Mat

by Jennifer | posted in: Yoga | 5

Yoga, an ancient practice, has become increasingly popular in today’s busy world. For many people of all ages, yoga provides a welcomed retreat from their otherwise frenzied lives. Whether you are practicing yoga in a studio or outdoors, yoga is … Continued

health, health benefits of yoga, yoga, yoga naples, yoga practice

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Recent Posts

  • Which Type of Yoga is Best for me? February 5, 2018
  • Balancing Your Chakras January 19, 2018
  • Setting Intentions for the New Year January 4, 2018
  • Traditional Thai Yoga Massage Stretches and Benefits December 20, 2017
  • Namaste: Health Benefits of Yoga December 7, 2017

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